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Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb.
In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game.
Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.
In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
- Sales Rank: #715121 in Books
- Published on: 2015-06-23
- Original language: English
- Number of items: 1
- Dimensions: 9.10" h x 1.10" w x 6.10" l, .0 pounds
- Binding: Hardcover
- 256 pages
Review
"Packed with plenty of examples from the author’s own travails and the trials and triumphs of touring pros, written in an engaging and anecdotal style. And for that, Altschuler earns the sound of two hands clapping." - Tom Bedell, The A Position
About the Author
Stephen Altshuler is the author of five books, including "The Mindful Hiker: On the Trail to Find the Path." He has a master's degree in counseling and has been a student of Buddhism for four decades and a golfer for five decades. He lives in northern California.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Altschuler’s writing is both funny and honest in describing the numerous ways his swing
By David H. Tabb
The Mindful Golfer—Amazon Review
Mindfulness has been used for hundreds of years in Eastern spiritual tradition as a way to reduce tension and “stay in the moment”. The Mindful Golfer, written by a long time Buddhist practitioner and mental health counselor who has been an avid amateur golfer for 50 years, is an extraordinarily well-written practical guide to golf wisdom beginning with Golf in the Kingdom.
Altschuler’s writing is both funny and honest in describing the numerous ways his swing, age and emotions get in the way of putting the ball in the cup. Though one can disagree with some of his golf tips, which are often rooted in the pre-modern swing tradition, his infectious enthusiasm and evocative anecdotes are real aids to those of us who still struggle with and love the game.
Altschuler’s insights on the character and foibles of pros from Palmer to Woods are alone worth the price of admission.
What’s not to like. An enlightening and worth addition to my three shelves of golf books.
2 of 2 people found the following review helpful.
inspiring and absolutely useful in a noisy world where learning to quiet a ...
By John DeVore
Stephen Altschuler in The Mindful Golfer creatively shares his awareness, understanding and experience of the connection between meditation, golf and life. Stephen's work is exciting, inspiring and absolutely useful in a noisy world where learning to quiet a busy mind can offer causal insight and behavior for improved golf scores and quality of life. As Stephen offers, good golf demands "improving and grooving your skills, and improving your concentration." His use of creative words helps the reader "feel" his message. Whether it is golf or life, Stephen's work is a true compliment to the legacy and legends of golf. If improved quality of life and golf are on your "to do" list, his offering can be a means to that end. Just learn to deliberately quiet the mind in the midst of constant chatter.
2 of 2 people found the following review helpful.
Highly Recommended Even For Non-Golfers
By Dave Berman
I am not a golfer, however I thoroughly enjoyed The Mindful Golfer. Steven Altschuler's writing style is both entertaining and enlightening. For me, golf was a great metaphor on lessons learned in approaching life's many challenges. This was a quick and fun read which I highly recommend.
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